Emotions Diary and Mindfulness 2.50

Lev Dev Yan – Freeware – Android
4261 oy

Bu yükleme formu değil!

Bu UpdateStar programı veritabanı kullanıcıları tarafından tutulur, kullanıcılar için.
Destek ile, tüm diğer kullanıcıları kendi yazılım kurulum çıkmasına yardımcı olabilir-to-date. Veya güncel yanlış değil tüm alanları doldurun. Biz kontrol eder ve en kısa zamanda bize değerlendirilmesi.
UpdateStar destek için teşekkür ederiz!

Başlık:

Kategori:

Koşullar:

Android

iOS

Windows

Mac

Linux

Lisans:

Yayınevi:

Yayıncı URL:

Açıklama:

We offer assistance for personal development through PSY - a companion dedicated to guiding you towards self-improvement, mental well-being, and psychological health.

<ul>
	<li>Psychological courses are designed to enhance your self-awareness, communication skills, stress management abilities, emotional intelligence, personal effectiveness, and interpersonal relationships.</li>
	<li>Mental health balance functionality aids in evaluating your mental state, managing stress, and boosting psychological well-being. It provides support in goal-setting and offers daily recommendations for enhancing your overall well-being and mental state.</li>
	<li>Various techniques and tools are available for working on diverse aspects of personality and roles including the Inner Child, Inner Adult, and Inner Parent. These tools aim at organizing thoughts and fostering harmony among internal roles.</li>
</ul>

Inner Child
<ul>
	<li>Idea Diary: Document creative ideas, dreams, and inspirations.</li>
	<li>Wish Diary: Note desires and dreams to manifest them.</li>
	<li>Free Writing: Utilize the freewriting technique for emotional release and thought processing.</li>
	<li>Gratitude Diary: Acknowledge daily gratitudes to cultivate appreciation.</li>
	<li>Breath Meditations: Practice breathing exercises for relaxation and mindfulness.</li>
</ul>

Inner Adult
<ul>
	<li>Self-Esteem Work: Engage in exercises to boost self-esteem and self-love.</li>
	<li>Failure Diary: Reflect on failures to learn and grow from them.</li>
	<li>Acts of Self-Love: Practice self-care to nurture self-esteem and well-being.</li>
	<li>Emergency Toolkit: Compile strategies to handle stress effectively.</li>
</ul>

Inner Parent
<ul>
	<li>Success Diary: Record achievements to motivate yourself.</li>
	<li>Belief Work: Identify and shift limiting beliefs hindering progress.</li>
	<li>Positive Affirmations: Create motivational statements to foster positivity.</li>
	<li>Life Rules: Establish personal values to guide decision-making.</li>
	<li>Ideal Life: Envision your desired life and work steadily towards its realization.</li>
</ul>

Additional app features:
<ul>
 <li>Personality Harmony Test: Evaluate progress in achieving harmony among different roles through a comprehensive test.</li>
 <li>Home Screen Widgets: Customize widgets with affirmations to keep positive statements readily accessible.</li>
 <li>Password Protection: Secure access to the app via password protection for confidentiality.</li>
 <li>Self-Care Reminders: Set personalized reminders to prioritize self-care, enhance well-being, and maintain equilibrium among internal roles.</li>
</ul>

Etiketler:

Kısa açıklama:

Yüklü sürümü bilinmeyen?

Güncel sürüm:

Download URL:

Doğrudan indir URL:

Satın Al URLsi:

Simge URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD dosyası URL:

Yorumunuz:

E-posta:

Haber Bülteni:

Lütfen size bu soru sizin katkı ilgili olmalıdır temasa geçebilirsiniz e-posta adresinizi girin. Herhangi bir üçüncü kişi ile e-posta adresi paylaşmak asla.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili ürünler

Don't panic

The app offers seven essential modules: depression, anxiety & panic attacks, self-harm, suicidal thoughts, mood monitoring, eating disorder, and professional help resources.

Mindspa

Feeling overwhelmed by sadness, loneliness, or frustration? Struggling with emotions like jealousy, apathy, or resentment? Mindspa is here to guide you towards a happier, balanced, and more emotionally mature life.

Moodfit: Mental Health Fitness

Moodfit: A Comprehensive Mental Health App Best Overall Mental Health App of 2020, 2021, & 2022 Best Mood Tracker of 2023 - Verywell Mind Testimonials: "This app has been a game-changer.

Prosto: Meditation and Sleep

Looking to remove stress resilience from your resume? You've come to the right place! We'll take care of your well-being and help you relax.

Thera: Diary and mood tracker

Thera: Diary and Mood Tracker Modern life is dynamic and demands constant focus, time, and dedication. Staying up to date with the latest trends, understanding complex concepts, and adapting to new technologies can take a toll on our …

Tusk: task and habit manager

Tusk is a task scheduler designed to enhance productivity and streamline task management. Within Tusk, you can effectively manage various tasks, including: Regular exercise Reading more books Scheduling dentist appointments …

Voice – Mental Health Guide

The Hero's Journey program offers a comprehensive approach to personal development, helping individuals improve their emotional well-being, overcome challenges, and achieve their goals.

VOS: Mental Health, AI Therapy

Introducing VOS - Your Mental Health App & Wellbeing Plan. This comprehensive tool offers a range of activities and exercises aimed at promoting mental peace and relieving anxiety.

▼ ▲

Son güncellemeler

Son Sürüm
2.50

Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son Haberler

Son İncelemeler

	Ultra Mobile 3GP Video Converter Ultra Mobil 3GP Video Converter ile Videolarınızı Zahmetsizce Dönüştürün
	Fusion Service Dell.Inc. Fusion Service ile verimliliği ve üretkenliği en üst düzeye çıkarın
	Microsoft Office Live Add-in Microsoft Office Live Eklentisi ile Ofis Verimliliğinizi Artırın!
	Stellar Phoenix Repair for PDF PDF için Stellar Phoenix Repair ile PDF'lerinizi Canlandırın!
	eMule eMule: Güvenilir Bir Dosya Paylaşım Yazılımı
	Express Burn Express Burn ile verimli CD ve DVD yazma

En popüler indirme

	UpdateStar Premium Edition UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
	Microsoft Edge Web'de Gezinmede Yeni Bir Standart
	Google Chrome Hızlı ve Çok Yönlü Web Tarayıcısı
	Microsoft Visual C++ 2010 Redistributable Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
	Microsoft Update Health Tools Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!